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Leg Workout for Calisthenics Athletes

You don’t have to neglect legs as a Calisthenics Athlete, mix up high volume / low intensity exercises and explosive high intensity exercises to get your legs burning. In the video below we quickly demo a few of our favorites, chain them together for a slick...

C/C Fit – Workout 1 / 12

Here’s the first workout in video form, written with exercise descriptions for those wanting to understand the movements fully. Please share this if you feel someone on your friends list could benefit from having a solid program to follow and would find this...

C/C Fit – 12 Full Body Workout Program

We are about to drop a 12 full-body workout program for all athlete levels here on Calisthenics Community, support us on Patreon to access all the posts! Please Follow Us, share this post or contact us for any support, questions, feedback or guidance you may have. If...