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Cali Complete – Full Body Basics

Check out the below exercises for a full body beginner workout, we recommend completing cyclical sets of a combination of exercises, resting, and going through the list again to maximise your gains! (Rather than completing 3 Sets of one exercise one after the other)....
Cali Complete 12 Week Program

Cali Complete 12 Week Program

Welcome to Cali Complete We will be posting the rest of the content from the Melbourne Barologists 12 Week Cali Complete Program over the coming days. Stay tuned and join Calisthenics Community on Patreon to access the workout program. Read the below and get ready to...