Athleanx says muscle ups are bad

Calisthenics Community Forums Calisthenics Calisthenics Discussion Athleanx says muscle ups are bad

This topic contains 2 replies, has 3 voices, and was last updated by  shrimpflipper 1 week, 3 days ago.

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  • #100001187

    Calaesthetic
    Participant
    • Topic Started: 2
    • Replies: 3

    Hey all,

    What are your thoughts on this video:
    https://www.youtube.com/watch?v=ZEDY9QNBKe4

    #100001189

    alexg
    Participant
    • Topic Started: 5
    • Replies: 8

    I see what he’s saying but I disagree. He’s describing a muscle up as a tendon tearing explosive swing movement. A proper muscle up is controlled, which, if done properly is an awesome movement.

    I like Athleanx usually but I think he dropped the ball on this one.

    #100001190

    shrimpflipper
    Participant
    • Topic Started: 0
    • Replies: 1

    WRONG. Muscle ups 4 dayzzzzz. This guys just hating to sound smart.

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