Athleanx says muscle ups are bad

This topic contains 2 replies, has 3 voices, and was last updated by shrimpflipper 1 week, 3 days ago.

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February 6, 2019 at 11:38 am #100001187
Calaesthetic
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Hey all,

What are your thoughts on this video:
https://www.youtube.com/watch?v=ZEDY9QNBKe4
February 7, 2019 at 10:58 am #100001189
alexg
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I see what he’s saying but I disagree. He’s describing a muscle up as a tendon tearing explosive swing movement. A proper muscle up is controlled, which, if done properly is an awesome movement.

I like Athleanx usually but I think he dropped the ball on this one.
February 7, 2019 at 11:00 am #100001190
shrimpflipper
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WRONG. Muscle ups 4 dayzzzzz. This guys just hating to sound smart.
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